![]() However if at any point during pregnancy your fatigue is severe and persistent, or if it lasts throughout your entire pregnancy, talk to your practitioner. While you might think you could fall through the floor, your baby doesn't feel a thing. ![]() In fact, it's a sign to get the rest you need.Īfter all, your body is undertaking the monumental task of making another human being, so it's normal to feel more tired. Can fatigue hurt my baby?įor the vast majority of women, fatigue during pregnancy is completely normal and won't harm you or your baby. Add responsibilities like a job and other kids to the mix, and the fatigue factor often multiplies. Your baby-overloaded life, which may be jam-packed with shopping lists, to-do lists, baby-name lists and other decisions to be made, could also be costing you sleep and energy. Trusted Source Mayo Clinic Sleep During Pregnancy: Follow These Tips See All Sources Your burgeoning bump along with pregnancy symptoms including heartburn, backache and restless leg syndrome may make sleep more elusive than ever. Pregnancy insomnia and other symptoms.Carting around all those pounds can be exhausting. Your baby is growing fast, and you're carrying more weight than you were earlier on in pregnancy. Tiredness from early pregnancy could return with a vengeance later on in pregnancy. Your metabolism is running high, your heart rate is up, your blood sugar and blood pressure are down, and you're using more nutrients and water - all of which can wear you out.īy the end of the first trimester, your body will have completed the Herculean task of manufacturing the placenta and grown a bit more used to the hormonal and emotional changes that have occurred, which means the second trimester is usually a time of renewed energy levels. The demands of creating and pumping extra blood to supply your baby with nutrients and oxygen can make you feel fatigued. Hormone changes can also cause mood upheaval, and riding the emotional roller coaster of pregnancy can be tiring. Pregnancy fatigue is primarily due to ramped-up production of the hormone progesterone, which supports your pregnancy and increases production of milk glands required for breastfeeding later on. It's an enormous task that saps your body of energy. Throughout the first trimester of pregnancy, your body is creating the placenta, an organ manufactured especially for pregnancy that supplies your baby with nutrients and oxygen necessary to grow and thrive. In the first trimester, a number of factors may cause pregnancy fatigue, including: Sleep During Pregnancy: Positions, Problems & Tips Causes of fatigue during early pregnancy In other words, it's hard work! While you're not aware what your body is up to, it's working harder than ever, even when you're at rest. Pregnancy is sort of like running a marathon while carrying a backpack that weighs a little more every day. Trusted Source American Academy of Family Physicians Sleep and Pregnancy See All Sources What causes pregnancy fatigue? ![]() While fatigue typically gets better around the start of the second trimester, it often returns in the third trimester, though like every symptom it can vary from pregnancy to pregnancy. ![]() Trusted Source National Institutes of Health What Are Some Common Signs of Pregnancy? See All Sources Some women notice pregnancy exhaustion as early as one week after conception. How early does pregnancy fatigue start?įatigue can begin in the very first weeks of pregnancy. Or you may feel like you're just dragging and sluggish from the moment you get up to the time you go to sleep. During pregnancy, you might feel like you can't get up in the morning or can't wait to hit the sack as soon as you get home in the evening. Fatigue is officially considered a constant lack of energy.
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